Natural RX Essential Oil Remedies
Essential Oil Remedies That Help You Heal Fast
Aromatherapy is a non-traditional healing modality that has gained popularity in recent years. Not only are essential oils widely used to complement modern medicine, households around the world utilize them for treating headaches, insomnia, depression, and nausea among other illnesses.
Diffusers Allow Scents to Travel Far
Essential oil diffusers are used to create a calm, relaxed atmosphere in classrooms, hospitals, and conference halls. Remedies are created using a few key ingredients including carrier oils, essential oils, herbs, shea butter or cocoa butter. People interested in creating natural treatments for their homes and family experiment with different ingredients to make their own healing balms, vapor rubs, and bug repellant.
Essential Oil Remedies That Work Well for Newbies
Here are some essential oil remedies that help you heal fast:
Pillow Spray for Insomnia. All-Natural Bug Spray, Dr. Axe Diffuser Decongestant, Headache Ease Roller Ball Treatment.
- Pillow Spray for Insomnia. Lavender is among the best-known and well-loved oils for good reason. Not only does it smell incredible, it also helps relax tight muscles and ease the mind. Spritzing your pillow nightly with a combination of lavender oil and distilled water can help you fall asleep quickly, forgetting that insomnia was something you used to deal with.
- All-Natural Bug Spray. Axe recommends creating a spray bottle containing witch hazel, apple cider vinegar, and forty drops of eucalyptus, citronella, lemongrass, rosemary or tea tree oil. Spray the natural RX mixture on your body making sure that you don’t get any of the blend in your eyes. You’ll want to carry this spray with you when spending time outdoors. It may be wise to create a small bottle for every member of your family to carry when they go to the park, pool or camping.
- Diffuser Decongestant. Create a powerful blend containing eucalyptus, thyme, peppermint, and rosemary to diffuse throughout your home. Follow the manufacturer’s instructions for filling your diffuser with water. You don’t want to overfill or underfill it. You’ll also want to clean it with vinegar and water regularly if you plan to diffuse oils often.
- Headache Ease Roller Ball Treatment. Peppermint is great for relieving tension in the head and temple area. To create a roller ball treatment, you’ll need a few supplies. In fact, if you don’t have roller ball bottles, you’ll want to invest in them. They’re portable, easy-to-apply, and capped so they’re not messy. Choose a carrier oil such as fractionated coconut, sweet almond or avocado oil and fill the bottle almost full of it. Then add drops of the peppermint oil until you have your desired scent and strength.
Essential oils have healing properties. It doesn’t matter if the ailment is physical or mental, either. There’s an oil that can help alleviate your pain or source of stress quickly and effectively.
Promote Good Physical and Mental Health with Your Favorite Oils
The next time you want a natural RX, buy a few bottles of your favorite oils. Start using them regularly to promote good physical and mental health. You never know how effective they will be for you and your family until you try them.